; lowtide HIGHTIDE

Monday, March 19, 2012


I have returned from Paradise.  I feel reborn and refreshed and full of gratitude.     I want to share a few things I thought about in my time in the sun and under the ocean standing on it's floor, pulled along the coral and sand.

























In my reflections I made a list of things I thought necessary in an environment to make it nourishing and  fill my heart with love.  They are:  friends, family, vegetables, yoga, independent cinema, the ocean, nature, love, health, like-minded folk, inspiration and creativity and warmth (this is in utmost ideal situation).


























I also made a list of that which I consider strengths of mine:  compassion, diplomatic, good listener, dreamer, love kids ages 3-6 (all ages at that), patient, creative, photography (a constant internal struggle).

























Lastly, I wrote this:  happiness is now.  Stop searching and desiring.  All that we need to create change we already have.  Be now.  Accept.  Let your strengths intersect and start from there.  Be.

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Perhaps you too can practice with these questions.  Make a list see what you find.

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